Here are 7 actions for 7 days which can be repeated again next week. Then create your won 7 actions lift your mood.
- practice good gossip: spread positive stories about people in your life
- practice optimism: if your thoughts are negative change them to positive ones
- practice taking care of you: just say no to a request when or if your plate is full
- practice forgiveness: forgive yourself or forgive someone else
- build your self-esteem: if someone gives you a compliment or makes a positive comment say thank you for saying that
- spread humor: pay attention, or look for, a humorous story or joke and tell someone
- practice resilience, just when you are ready to give up on something take the next step
I want to learn about blogging. I have looked at many blogs. I have even started blogs and pages but lost track of what I was doing. Yet, what better is there to learn then to jump in and try? I will continue my efforts and see what I can accomplish.
Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post.
Here are some suggestions for your first post.
- You can find new ideas for what to blog about by reading the Daily Post.
- Add PressThis to your browser. It creates a new blog post for you about any interesting page you read on the web.
- Make some changes to this page, and then hit preview on the right. You can alway preview any post or edit you before you share it to the world.